Level 1 
(Interactive Nearpod Module, ...You must sign in with your name).             Press play on each slide for instructional narration.

Level 2-3
68 min Video, Risk-Slip Throw, Correct Throw, Quadpod-Merkel, Attack,
Counter Attack, Counter Action, Cycling the Action

Level 4 
79 min Video, Time Management, Total Bout Concept, Passivity, Negative Wrestling, Out of Bounds

Level 5
50 min video, Offensive-Defensive Fouls, Criteria, Video Challenges

The links to RCEP (Referee/Coaches Education Program) videos on the left are meant to provide a progressive step-by-step education into the insights into how Greco and Freestyle rules are applied by officials.  Having the rules of wrestling be transparently and consistently applied is important to the leadership of the USWOA and USAW Wrestling.